Master control over your thoughts and you will become even more badass than Jason or Nikita. However, the more you use this technique, the more efficient you will become at eliminating distracting thoughts. It may be hard to rein in scattered thoughts at first. The unwanted thoughts can’t penetrate, go around, over or under that gate. While you’re kicking back and relaxing with your golden glow, don’t give a thought to the distracting gray bubbles on the outside of the gate. Start with the things you need to accomplish in the very near future.ĩ. Now release those golden thoughts and organize them. There’s a comfy couch just waiting for you, so have a seat or lay down.Ĩ. When you’ve opened the gate, walk through it and close the gate behind you. In your pocket is the key you will need to unlock the gate.ħ. Don’t worry, they’ll all fit and the sack wouldn’t become too heavy.Ħ. Now imagine you are collecting all of the good (golden) thoughts. For example, your scenery can be a tropical island or a lush, sun-kissed green field.ĥ. This calm landscape can be any scenery that makes you happy and calm. Beyond the gate lies what we will refer to as a calm landscape. Before you stands a massive steel gate.Ĥ. The good thoughts can be golden and the distracting thoughts a dull gray.ģ. Imagine all your thoughts, both the distracting and focused ones, as small, clear bubbles.Ģ. Now close your eyes, this is where your imagination comes into play.ġ. When you’re calm, pick a quiet place to either lie down or sit. Continue this process with each muscle group down to the toes. Tense those for three to five seconds and then release. For example, you can try yoga, deep breathing or journaling.Ī good relaxation technique involves tensing and relaxing every muscle group in the body. It really doesn’t matter how you choose to relax ,just so long as it gets you into a calm mindset. The first step in gaining control over your mind is to be calm. However, you can control whether or not you entertain a particular thought. Of course, it is impossible to stop a thought from entering your mind. Kick off your shoes and relax for a bitįor thousands of years, Eastern forms of meditation have allowed many to gain control over scattered thinking. No guns or fancy hand-to-hand combat required. You don’t have to be Jason Bourne or Le Femme Nikka to accomplish this. That’s when you have to become an assassin, a distraction assassin that is. Sometimes these thoughts can constantly invade your mind. Unfocused and scattered thoughts are perhaps the most annoying type of distraction. You fight to stay on course, but the struggle is just too much. Like this Article? Subscribe to Our Feed!.The first step in gaining control over your mind is to be calm.Kick off your shoes and relax for a bit.You fight to stay on course, but the struggle is just too much.If you don't think any of the above situations apply, you can use this feedback form to request a review of this block. Contact your IT department and let them know that they've gotten banned, and to have them let us know when they've addressed the issue.Īre you browsing GameFAQs from an area that filters all traffic through a single proxy server (like Singapore or Malaysia), or are you on a mobile connection that seems to be randomly blocked every few pages? Then we'll definitely want to look into it - please let us know about it here. You'll need to disable that add-on in order to use GameFAQs.Īre you browsing GameFAQs from work, school, a library, or another shared IP? Unfortunately, if this school or place of business doesn't stop people from abusing our resources, we don't have any other way to put an end to it. When we get more abuse from a single IP address than we do legitimate traffic, we really have no choice but to block it. If you don't think you did anything wrong and don't understand why your IP was banned.Īre you using a proxy server or running a browser add-on for "privacy", "being anonymous", or "changing your region" or to view country-specific content, such as Tor or Zenmate? Unfortunately, so do spammers and hackers. IP bans will be reconsidered on a case-by-case basis if you were running a bot and did not understand the consequences, but typically not for spamming, hacking, or other abuse. If you are responsible for one of the above issues. Having an excessive number of banned accounts in a very short timeframe.Running a web bot/spider that downloaded a very large number of pages - more than could possibly justified as "personal use".Automated spam (advertising) or intrustion attempts (hacking).Your current IP address has been blocked due to bad behavior, which generally means one of the following:
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